Just a sampling of some of my meals over the past few days...
Steel cut oats with raisins and raw almonds, flavored with cinnamon, nutmeg and honey.
Whole grain baguette with hummus, spinach, broccoli slaw, tomatoes, lettuce, flavored with balsamic vinaigrette and olive oil
Homemade vegetable soup with beans and whole grain bread
Banana, mixed berry smoothie with soy milk